Murielle's headstand

My partner Murielle considers the headstand a particularly good yoga exercise. And as you can see, she practices it regularly! It's one of her favourite posture. She learned it 2011 in Belgium from an 80 years old yoga teacher, who practised the headstand everey day at home. She still appreciate his teaching. When she does the handstand, she often thinks of him. "The practice is claimed by the Dattatreya Yoga Shastra to destroy all diseases. to increase the digestive fire, and to banish signs of ageing" (Wikipedia)

Watch video on youtube:

Murielle's headstand